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My Yoga teaching style is a mixture of hatha, vinyasa, restorative, kundalini, yin and healing yoga I cater for everyone willing to learn, progress and participate at all levels.

Yoga Classes

Classes are held at:

Nuffield Health Gloucester Fitness & Wellbeing Gym

David Lloyd, Brockworth 

Everlast Fitness Club Gloucester

Restorative Yin Yoga with Sound Healing

This is a beautiful practice, asanas are held in a quiet, nurturing space within your mind and your body, we have cushions,  blankets, pillows, eye masks, hot tea and homemade snacks. 
 
This helps unhealthy or injured bodies restore itself back to normal.

Yin works deep into the connective tissues to activate change 
You will feel how the slightest most subtle movement changes the asana.

Emotions surface that you would normally suppress. 

 

Restorative

This practice heals a body in need of healing 

 

Yin

Activates change in an healthily to increase performance 

 

The asanas

Poses that are all floor based

 

Restorative & yin yoga is a wonderful practise for stress, anxiety, relieves chronic back pain, injuries and fatigue on many levels. My classes are taught with low lighting, soft music and many props that aid comfort and support.
 

The style of yoga suits beginners or an advanced students. I will adapt all Asanas, assist and adjust you to ensure you’re comfortable and receive the best advise you need to individually help you.
 
What to bring: cushion, blanket, warm socks and your favourite mug (for tea)
Comfortable warm breathable clothes.

Please email me with your details if you'd like to receive my monthly newsletter to keep up-to-date with all that I offer.

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Online Yoga Journey

Online classes are zoom live – and recorded and sent to you. 

Twice weekly 45 min sessions 

 

Healing Flow

Tuesday at 6.45pm

 

Morning Connection

Friday at 7am

 

Comfort of yoga healing from home. No traffic. No memberships

£30 monthly. . .  starts mid April 

 

Join me on InsightTimer

 

 

 

 

 

 

 

YOGA WITH LULU ON INSIGHT TIMER

 

A wonderful online platform offering Yoga and Meditation. With free access to most material.​

Download the app and click on the link below to find me there!

One-to-One

I welcome one-to-one clients.

Please contact me to find out more.

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Weekly Yoga Journey

Deep healing, breathwork, chakra tune up, kundalini, mantras…

 

Cheltenham based class

Only 7 people for maximum personal touch ..tailored for each student. 

 

Wednesday 7.15pm – 8.30pm

Booking in advance 

 

£11 per class 

£40 monthly class reservation

 

Starts mid April 

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YOGA

Personal 1-1

Yoga Transformational Journey

 

10 sessions - 45 mins

 

Personal mantras Meditation

Homework 

 

10% off massages 

£35 per session or £330 block of 10

Healing Back to your Roots

 

Cacao ceremony… meditation with an intention whilst sipping healing drink of magic…

 

Deep healing yoga...

 

Mantras...

 

Tarot cards...

 

7pm – 8.30pm

£20

1 Friday a month around the moon.

Please contact me for dates and availability.

Maximum 7 students. 

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