Healing Back to your Roots

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Back March 2025

Cacao ceremony… meditation with an intention whilst sipping healing drink of magic…

Deep healing yoga...

Mantras...

Tarot cards...

7pm – 8.30pm

£20

1 Friday a month around the moon.

Please contact me for dates and availability.

Maximum 7 students.

My Yoga teaching style is a mixture of hatha, vinyasa, restorative, kundalini, yin and healing yoga I cater for everyone willing to learn, progress and participate at all levels.

Yoga Classes

Classes are held at:

Nuffield Health Gloucester Fitness & Wellbeing Gym

David Lloyd, Brockworth

Everlast Fitness Club Gloucester

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Back March 2025

Online Yoga Journey

WINTER 2025 PACKAGE

Navigate your way through winter with me...

Join me online via Zoom as I'm travelling through various beautiful countries...

From me to you...

Soak up the vibes of India, Thailand, Vietnam and Cambodia

Delivering powerful healing classes to you as I travel...

December 2024 through to the end of February 2025

£25 per month

Or £70 for 3 months package

Weekly sessions include:

2 x recorded 25 minute videos

1 x live 25 minute class

Join me on InsightTimer

YOGA WITH LULU ON INSIGHT TIMER

A wonderful online platform offering Yoga and Meditation. With free access to most material.

Download the app and click on the link below to find me there!

One-to-One

I welcome one-to-one clients.

Please contact me to find out more.

Restorative Yin Yoga
with Sound Healing

*PAUSED FOR THE MOMENT*

Back March 2025

This is a beautiful practice, asanas are held in a quiet, nurturing space within your mind and your body, we have cushions, blankets, pillows, eye masks, hot tea and homemade snacks.

This helps unhealthy or injured bodies restore itself back to normal.
Yin works deep into the connective tissues to activate change
You will feel how the slightest most subtle movement changes the asana.

Emotions surface that you would normally suppress.

Restorative

This practice heals a body in need of healing

Yin

Activates change in an healthily to increase performance

The asanas

Poses that are all floor based

Restorative & yin yoga is a wonderful practise for stress, anxiety, relieves chronic back pain, injuries and fatigue on many levels. My classes are taught with low lighting, soft music and many props that aid comfort and support.

The style of yoga suits beginners or an advanced students. I will adapt all Asanas, assist and adjust you to ensure you’re comfortable and receive the best advise you need to individually help you.

What to bring: cushion, blanket, warm socks and your favourite mug (for tea)
Comfortable warm breathable clothes.

Please email me with your details if you'd like to receive my monthly newsletter to keep up-to-date with all that I offer.