My Yoga teaching style is a mixture of hatha, vinyasa, restorative, kundalini, yin and healing yoga I cater for everyone willing to learn, progress and participate at all levels.

Yoga Classes

Classes are held at:

Nuffield Health Gloucester Fitness & Wellbeing Gym

David Lloyd, Brockworth

Outdoor Elemental Yoga

Working with the healing elements

6-7pm on Wednesdays

at Barnwood Arboretum

Come and enjoy the outdoor elements of yoga flows, deep healing restorative asanas and MFR pain relief.

DATES:

June 18th and 25th

July 2nd, 9th, 23rd and 30th

August 6th, 13th, 20th and 27th

September 3rd, 10th, 17th and 24th

£7 a session or buy a block of 10 for £60

Online Yoga

Join me on InsightTimer

YOGA WITH LULU ON INSIGHT TIMER

A wonderful online platform offering Yoga and Meditation. With free access to most material.

Download the app and click on the link below to find me there!

One-to-One

I welcome one-to-one clients.

Please contact me to find out more.

Restorative Yin Yoga
with Sound Healing

This is a beautiful practice, asanas are held in a quiet, nurturing space within your mind and your body, we have cushions, blankets, pillows, eye masks, hot tea and homemade snacks.

This helps unhealthy or injured bodies restore itself back to normal.
Yin works deep into the connective tissues to activate change
You will feel how the slightest most subtle movement changes the asana.

Emotions surface that you would normally suppress.

Restorative

This practice heals a body in need of healing

Yin

Activates change in an healthily to increase performance

The asanas

Poses that are all floor based

Restorative & yin yoga is a wonderful practise for stress, anxiety, relieves chronic back pain, injuries and fatigue on many levels. My classes are taught with low lighting, soft music and many props that aid comfort and support.

The style of yoga suits beginners or an advanced students. I will adapt all Asanas, assist and adjust you to ensure you’re comfortable and receive the best advise you need to individually help you.

What to bring: cushion, blanket, warm socks and your favourite mug (for tea)
Comfortable warm breathable clothes.

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