Yoga and Massage Therapist

 

 

pI'm Lulu, I Started Fitness in 1988 teaching at various clubs across Hampshire and Berkshire, aerobics, step, circuits, aqua, Bodypump, Body Combat, yoga Tai Chi etc, loved all teachings, applied for overseas job on Cruise Liners travelling the world, got the job, off I went for a while and loved the people and the enormous amount of experience and confidence this gave me.

 

Arrived home, more jobs landed on my doorstep. I then had a desire to move abroad again, so moved to Germany,  decided to set up my own business working with the Germans, Italians, Dutch, French, Spanish and of course the English on an Army Camp, concentrated on my passions of Personal Training, yoga, yoga detox, meditation and chanting. Buggy walking came to me one morning as I saw lots of mums walking the streets with nothing to do, no kids in the gyms, mums couldnt workout, so now Buggy Walking is very popular and I love every aspect of this, from Pregnant mothers to mothers with their toddlers, watching the children grow and the mothers get slimmer.

 

I do have a variety of qualifications and experience, but am following my passions of Yoga and Holistic Therapy.

 

I currently enjoy teaching many yoga classes per week to Companies and in my Studio.

I also spend time massaging much needed clients with their issues of tight muscles or just pure relaxation.

International Kundalini Sky Yoga Certification .  Diplomas - British School Of Yoga -  Pre & Post Natel Yoga ,  Hatha Yoga,  Crystal Healing,  Advanced Personal Training,  Sports Massage, Thai Massage,  Reflexology,  Thai Foot Massage, Indian Head Massage, Warm Bamboo Massage, Anatomy & Physiology.   Shape Exercise to music, Reebok Step, Circuits, Weight Management, Speedo Aqua. Les Mills Bodypump & Bodycombat. Nike Dance.

 

Hold a PPL Licence, Sub Hub Licence, Public Liability Insurance and an Up to date First Aid Certificate.

Qualifications

 Cheltenham • Gloucestershire

Phone: 07768 918740

Email: silouette2010@hotmail.com

 •   DESIGN + DEVELOPMENT BY SARAH MADDOX DESIGN   •